The nutrition resource for all athletes!

Empowering athletes to elevate their performance through nutrition-based education and counseling. We provide the knowledge and support necessary to help athletes enhance their performance and reach their full potential.

At Varsity Nutrition, our objective is clear: to equip athletes with the knowledge and practical skills necessary to enhance their performance capabilities through proper nutrition.

Dr. Derek Marks is a seasoned D1 College Nutritionist and professor with extensive experience spanning more than 15 years, who collaborates with various college and high school sports teams, athletes, trainers, and coaches. Possessing a Ph.D. in Exercise Physiology and a B.S. in Nutritional Science, Dr. Marks is devoted to sharing his deep understanding of nutrition and its profound impact on athletic performance through Varsity Nutrition. His enthusiasm and commitment are directed towards athletes of all levels and age groups, focusing particularly on those in college and high school.

"Getting Started with with Varsity Nutrition"

  • Building your optimal diet.

"Pre-Training Strategies All Sports"

  • Content to improve your performance.

"VN180 Hydration Strategies"

  • 3-minute videos covering all the essentials.

What our athletes and coaches are saying

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